Chinese Soups
My skepticism on the nutritional value of Chinese soups might best be summarized as a belief in a Law of Conservation of Nutrition - a soup's nutritional content cannot exceed the sum nutritional content of its ingredients.
Eating a chicken/onion/carrot will always be just as nutritious as boiling it for 3 hours. Not sure if I plan to eat some of the weird stuff my mom puts in there though... O.o #StillLovesHisMommysSoups